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  • Writer's pictureStephane Fassetta

Be efficient over time by strengthening your energy

I am often asked what the corporate world has in common with that of high performance sport. In this interview captured by the Paris-Saclay-Entreprise teams, I come back to some important points that concern the degree of requirement of these two universes the management of human energy on the 4 dimensions: physical, emotional, mental and spiritual (meaning), subject of the book "Our 8 energy profiles" which has just been published by InterEditions (DUNOD). Find the full interview: For any question relating to the topic of energy - stress - health - performance, you can contact me directly (

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